It's quite easy to maintain a fake tan once you know the basics. Find out how to make a fan tan last longer and enjoy your summer glow for more than a few weeks.

Preparing for getting a fake tan, whether it comes in a can or you get it at the salon, is very important. Check out the best tips to make a fake tan last.

Getting a Good Start for Your Fake Tan

Proper exfoliation is very important to get an even look for your fake tan and keep it that way for as long as possible. Exfoliate thoroughly 24 hours before getting a fake tan.

Remove unwanted body hair before getting a tan as most hair removal methods also act as exfoliants. If you need to remove the hair from your legs or bikini area again in a short time, you can maintain the fake tan by using an electric shaver. Both razors and wax strip away more skin and can ruin your tan.

Hydrating

If your skin gets dry, your tan will not last for much longer. Hydrate your skin properly, at least twice a day if you want to make your fake tan last.

You'll get better results for your entire body if you switch from your regular cream and body lotion to a tinted lotion, like the L'Oréal Sublime Bronze Tinted Self Tanning Lotion.

Exfoliating

Strong exfoliation is bad for your tan, but you can also make it last longer by exfoliating gently every few days. This also helps maintain your fake tan even. If you do it correctly, you'll gain a longer lasting tan, that's perfectly even.

Adding Extra Color

If your tan is starting to look streaky, add color to it to look your best with a products like the St. Tropez Wash Off Instant Glow Body Lotion. You'll get the special look you want, even if you have to reapply it daily to keep the glow.

Blending

When you're applying a fake tan for the first time or simply refreshing the color, be careful to blend well if you want to maintain your fake tan for a longer period of time.

Make a Fake Tan Last: Avoid These Problems

The biggest danger for a fake tan in your summer vacation is usually swimming. While salty water can only dry your skin, chlorinated pool water is even more damaging for your tan as it helps strip the color from your skin much faster.

Use a body oil before stepping into the shower and don't forget to let your skin air dry. If you want to use a towel, go for a soft one and pat the skin gently to ensure your fake tan lasts longer.

Avoid any cosmetics with AHAs, parabens or alcohol if you want to keep your tan lasting longer. Like chlorine, they can all affect your tan negatively.

See also:
How to Keep Your Tan Longer
How to Get a Good Healthy Tan

Photos: Thinkstock

Juliane Hough has a great body and keeps herself in shape with more than just dancing. The 24 year old beauty born in Utah says she allows herself to splurge, but most of the time she sticks to healthy eating. Find out a few of Julianne Hough's diet secrets and discover her workout tips.

Julianne Hough's weight loss has been easy to spot in the months after she broke up with Ryan Seacrest. The blonde beauty was saying she loves her curves, but she seems to be going back to a lean dancer's body. Julianne Hough's weight gain of over 20 pounds during her relationship with Seacrest seems to be a thing of the past now, but the two-time professional champion of ABC's Dancing with the Stars doesn't attribute that to a restrictive diet.

The blonde dancer got to show off her lean body in the 2011 remake of Footlose, before gaining the weight she's losing now and she shared some of her tips.

Julianne Hough Diet Secrets

Keeping her diet balanced is the most important one of Julianne Hough's diet tips. However, oils and salt seem to be on the black list.

"Breakfast is a yogurt or a smoothie, some fruit maybe. I usually eat bigger at lunch. Almost every day for lunch, I crave a maple-baked salmon salad with grapes, walnuts and that's my lunch staple, apple slices too. For dinner, I may have some type of grilled fish and steamed veggies, brown rice, I tend to eat really healthy," Julianne said.

Fighting cravings the right way is a big part of the Julianne Hough diet and the dancer says it's usually almonds and vegetables for a quick snack.

"If I'm hungry or thirsty I don't always know which - I just know I'm craving something. So I do an iced herbal tea. And almonds, always. I cut up vegetables and put apple cider vinegar on them, with salt and pepper. Or snack on some hummus," Hough explained to WebMD.com.

Julianne Hough Diet and Exercise

Eating the right amount of protein before working out is important, so a big part of Julianne Hought's diet for Footloose consisted of a special breakfast: scrambled egg whites with spinach and tomatoes.

Besides being a dancer, actress and even country singer with two albums under her belt, Julianne Hough also released two cardio-fitness DVDs, Cardio Ballroom and Dance Body Tone.

Julianne Hough's weight loss can be attributed to her special work out routine that focuses on areas not toned by dancing. The blonde says she does crunches, lunges, and arm moves every day, along with cardio on the treadmill or stationary bike, and light weightlifting. Running 30-45 minutes is the way Julianne Hough keeps active during days when she's not going to the gym.

See also:
Julianne Hough Covers Glamour July 2012
Celebrity Home Workout Tips

Photos: Zooey Magazine, Self Magazine

Some people continue to use hemorrhoid cream in skin care, despite the fact that this product is not formulated for the skin on your face. Find out how this myth started and if hemorrhoid cream really has any good uses for your eyes.

The most well know hemorrhoid cream, Preparation H, is responsible for the belief that it can have beneficial effects when applied to the eye area. Does it still work today? The answer is a bit more complicated than a straight Yes or No.

Most reported benefits of hemorrhoid cream in skin care stem from the original formula of Preparation H, which had one very important ingredient: LYCD. The FDA has since ordered the removal of this ingredient since it doesn't seem to have any effect on hemorrhoids. However, it may be the key to other uses of the hemorrhoid cream, for instance for under eye puffiness and wrinkles.

LYCD or BioDyne is a live yeast cell derivative, and research has shown that it may help heal wounds. Since it's no longer in the US version of Preparation H, hemorrhoid cream in skin care is only an option in Canada or other countries.

Hemorrhoid Cream for Under Eye Puffiness

The main ingredients in hemorrhoid creams are vasoconstrictors, compounds that make blood vessels contract. Most of them may be able to reduce puffiness and redness, but make sure you only apply them to small areas. Used in excess, hemorrhoid creams can lead to high blood pressure.

Using Hemorrhoid Cream for Wrinkles and to Tighten Skin

Since the main effect of hemorrhoid cream for eyes is to make blood vessels contract, it doesn't have any effect on wrinkles, according to most dermatologists. Using hemorrhoid cream to tighten skin temporarily may be effective, but you're risking complications if you use it often and on large areas.

Hemorrhoid Cream in Skin Care Side Effects

It's never a good idea to try out a new product before a special event. Since they're only approved for use on hemorrhoids, the special creams may have unexpected effects.

If you really want to try hemorrhoid cream in skin care, treat it like any other cosmetic product. Do a skin test a few days before the moment you're planning on using it and make sure you don't get a rash or other side effects caused by its ingredients. Without making sure you're not allergic to the ingredients, hemorrhoid cream for under eye puffiness can make thing worse.

See also:
5 Best Anti-Wrinkle Creams 2013
What is Retinol: Discover its Cosmetic Benefits

Photos: Thinkstock

Cut back on diet drinks with chemical ingredients and make your own homemade weight loss shakes, along with other drinks that will help you on a diet. Check out these great options for homemade weight loss drinks recipes.

Blueberry Shake

Perfect for breakfast or a light snack anytime during the day, the blueberry shake is one of the best homemade diet drinks. For one serving, you'll need:

1 cup frozen unsweetened blueberries

1 cup skim milk

Once it's blended in the food processor, pour it into a glass and optionally add 1 tablespoon cold-pressed organic flaxseed oil for extra fat fighting power.

Tomato and Yogurt Shake

Most homemade weight loss shakes are sweet, but once in a while, you should try something salty too. Rich in antioxidants, vitamins and fibers, this 2-servings homemade weight loss drinks recipe features:

2 tomatoes

1/2 cup low fat yogurt

1/4 cup water

1/2 teaspoon lemon juice

Blend until you get the best consistency and add the lemon juice right before drinking it.

Watermelon Shake

One of the most delicious homemade weight loss remedies, this watermelon smoothie won't make you feel like you're missing out on anything after you start your diet.

6 cups of seedless watermelon

1 cup non-fat milk

10-12 ice cubes

Blend 3 cups of watermelon, then add the half of the milk and a few ice cubes. Once blended smoothly, add the rest of the milk and ice cubes.

Kiwi and Honeydew Smoothie

For a tart choice when it comes to homemade weight loss drinks recipes, try this delicious mixture of:

2 kiwis

2 cups of honeydew melon

1 green apple

1 tablespoon of lemon juice

1 cup of ice cubes

Blend the ingredients until smooth, then add the ice cubes and blend a bit more for a slushy consistency.

Best Homemade Diet Drinks

If you're in a hurry, you have two golden options for homemade weight loss and detox drinks: lemonade and green tea.

Lemonade is actually the best homemade weight loss detox if you add a few extra ingredients to get the renowned drink of the Master Cleanse. Mix freshly squeezed lemon juice with organic maple syrup, a touch of cayenne pepper and a little water for the ultimate choice for homemade diet drinks.

Green tea is also a quick and simple option and one of the best homemade weight loss remedies. Full of antioxidants, green tea also gives you enough caffeine to burn fat and provide energy and a feeling of fullness for longer.

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Photos: Thinkstock

Easy homemade body wraps are a great way to fight cellulite and improve your skin when you're tired of the orange peel look. Find out more about body wraps you can do at home.

Before deciding on which easy homemade body wraps recipe is the best for you, remember that you can choose between Saran wrap or drop cloth bandages when you apply one of the homemade skinny wraps and always make sure you have a place to relax as you let it work.

Red Clay Body Wrap

One of the best homemade body wraps for cellulite, the red clay body wrap, has a combination of ingredients that stimulates circulation, detoxifies the skin and fights the orange peel syndrome.

6 cups of water

1 cup dry spearmint

2 cups red clay

1 1/2 cups of apple cider vinegar

10 drops lemon essential oil

There are no complex instructions on how to make a homemade body wrap. Simply boil the water, steep the spearmint for 10 minutes then add the rest of the ingredients and apply warm, wrap and keep on for at least 30 minutes.

Coffee Body Wrap

One of the easiest body wraps you can do at home uses coffee grounds mixed with either olive oil, baby oil or body lotion. You'll need:

1/2 cup of coffee grounds

2 cups baby oil, olive oil or lotion

Once the mixture is homogenous, rub it on the areas affected by cellulite for a minute or two, then wrap in plastic or tight bandages and keep on for up to 30 minutes. Just because it's one of the easy homemade body wraps, it doesn't mean it comes off just as easy: jump in the shower to clean your skin thoroughly.

Green Clay Body Wrap

While homemade skinny wraps with red clay are best suited for dry to normal skin, green clay is the best option for oily skin. Considered the best homemade body wrap by many, this mixture includes:

1 cup bentonite or green clay

1/4 cup sea salt

2 tablespoons olive oil

2 cups water

Add the sea salt to boiling water to dissolve, then add the rest of the ingredients. Keep this homemade body wrap on for 45-60 minutes.

Lemon and Honey Wrap

Homemade body wraps for cellulite focus on improving circulation and this recipe does the trick the right way. Use:

1/2 lemon

5 tablespoons honey

2 tablespoons sea salt or Epsom salt

As one of the most natural body wraps you can do at home, it may take a while to prepare, but you won't be left waiting around. Juice half of the lemon, then rind it, then mix everything together. This recipe is one of the homemade skinny wraps that acts fast: leave on for 15 minutes after wrapping.

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Cellulite Reducing Foods

Photos: Thinkstock

The Zuhair Murad resort 2014 collection is defined by elegance and sophistication. Though resort lines are usually characterized by more casual accents compared to most ready to wear lines, in the case of luxury labels like Zuhair Murad, which are associated with pure elegance, resort lines simply show a different side of the same glamorous spectrum. Despite the fact some casual accents can be spotted in the Zuhair Murad 2014 resort collection, the line features over thirty elegant ensembles that will most likely be spotted on the red carpet in the upcoming months.

Feminine accents dominate the new collection which revolves mostly around curve hugging short dresses and mermaid style evening gowns. Though jumpsuits are a cool option for formal events as well, the label doesn't focus its attention as much on these pieces, preferring to play with intricate embroidery and crystals instead.

An elegant timeless allure defines the new Zuhair Murad 2014 collection as a whole. There are plenty of bold options which ooze sexiness, ranging from sparkly golden dresses to strategic sheer accents or cool abstract patterns that remind us of fishnets at times. The diversity of the looks from the new season is definitely one of the most interesting aspects of the new line as it brings covetable alternatives for fashionistas from various age groups.

The color palette chosen also instills a sense of elegance and sophistication. The new options come in delicate pristine white and light beige, royal blue and teal, soothing orange or dramatic black tones. Whether we're talking about fab short dresses or head turning floor length gowns, the preference for monochrome pieces is extremely clear. With options like these it's almost impossible to go wrong! Whether you're looking for the perfect black or white dress or you're on the hunt for a sultry evening gown that will help you turn heads, the new options are definitely a great source of inspiration.

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Zuhair Murad Fall 2013 Couture Collection
Zac Posen Resort 2014 Collection

Photos: Zuhair Murad

The Downton Abbey cosmetics line will arrive starting with October 12 at mass retailer Marks & Spencer. The Edwardian-themed line will be featuring 10 products inspired by the popular soap opera with the same name and will hit stores just in time for the series' fourth season. After all, what better ways to create a buzz about the new season than through bring covetable beauty products inspired by the series?

The new Downton Abbey beauty line brings lip glosses, soaps and nail polishes among many others in classy packages inspired by the glamorous period that defines the phenomenally successful series. Cool quotes from the show, delicate floral designs, rich tones of burgundy, gold or emerald bring that sophisticated look that is associated with the aristocratic elegance that is ever-present in the series. While ten new products might be released in fall, the new options are definitely great gifts for the holiday season and the British retailer hopes the line will be perceived this way. Here are the things you'll be able to indulge in:

Downton Abbey Lip Balm Duo, with the "No One Wants To Kiss a Girl in Black" quote etched on the package, quote from the first episode of the first series. Downton Abbey Lip Gloss collection featuring three seductive lipsticks tone with the quote: "Now Stop Talking and Kiss Me Before I Get Cross." Under the tagline "I'd Expect No Less" are three hand and body soaps. A long burning fragrance candle and a peacock cosmetic pouch complete the upcoming Downton Abbey cosmetics line.

The products from the new Downton Abbey line have prices ranging from £5 to £16, while all the products featured in the collection will cost £49.50. But the new line is not the only good news M&S brings. The retailer and the maker of Downton Abbey, NBC Universal, have signed a two year merchandising deal, so more show inspired goodies will most likely follow. Are you excited about the new line? Will you be indulging in any of the new options?

Also sneak-a-peek at:
butter LONDON To Launch Cosmetics Line
Marc Jacobs Beauty Line Photos

Photos: Marks & Spencer, Downton Abbey

Cute tomboy hairstyles can add flair to your look, even if you're not going for the full tomboy style. Add a touch of masculine charm to your hair with the right tomboy hairstyle and you'll be rocking an edgy look.

Most tomboy hairstyles aren't super-short, so don't worry about losing too much of your tresses. Even if you go for one of the short tomboy hairstyles, you'll still have enough length to play around with products for different looks. Try the best tomboy hairstyles for girls, some timeless, some very trendy.

The Tomboy Crop

Short and sexy, the classic tomboy crop is one of the best looks you can get with a slight androgynous feel. No matter how short it's cut, it's always best to leave it longer in the front, to be able to style it differently and avoid a hairstyle routine.

Use hair gel or pomade to put it up into a quiff or keep it as is creating only messy bangs with a touch of hair styling mousse. With the right products you can always experiment with tomboy hairstyles for girls, even by making them more masculine with a sleek look.

One Length with Blunt Bangs

Short tomboy hairstyles aren't the only way to get a cool look. If you want to keep your hair longer, a one length cut is your best bet. Pair it with blunt bangs and you'll be sporting one of the cute tomboy hairstyles that leaves you plenty of length to mess with.

Stay away from any layering that instantly makes your look feminine and causes you to lose the tomboy hairstyle charm.

The Pixie Cut

Go for a medium pixie cut, like the one made fashionable by Carey Mulligan if you want the best of short tomboy hairstyles. If your pixie is too short, like the ones Charlize Theron and Anne Hathaway have been sporting for a while, you'll lose the tomboy style.

Bowl Cut with Bangs

Another popular tomboy hairstyle for girls, the bowl cut with super long bangs, has been Robyn's best look for the past few years. The Swedish singer added even more edge for an androgyny feel with her cool outfits. With such a well structured cut, you can also get a more daring color, from platinum blonde to vivid shades of red.

Long Pixie with Side Swept Bangs

Probably the best tomboy hairstyle of 2013 is Michelle Williams' grown out pixie. It has turned into a beautiful tomboy look thanks to the deep side-part and long bangs. If you prefer short tomboy hairstyles, this is the perfect look for you, but it's by no means a low maintenance tomboy hairstyle.

See also:
Short Layered Haircuts for Summer 2013

Photos: PR Photos

Dolce & Gabbana's Love in Taormina nail polish collection consists of seven classy and feminine nail polish tones (5 new and 2 repromoted). As much as we like the constant focus on bringing new ways to steal the spotlight with hot trends like textured nail polishes, neons or cool graphic nail wraps, finding classy options which ooze refinement and still manage to capture the spirit of the season is always an interesting experience. The new Dolce & Gabbana summer 2013 nail polishes are inspired by the exotic flowers of Taormina, Italy.

The luxury label has kept the beautiful Monica Bellucci as the face of its cosmetics line and in its new season fashion campaign. A single glimpse at the new promo picture makes it easy to understand why: the Italian actress simply radiates classiness and sophistication.

For the creation of the Dolce & Gabbana Love in Taormina nail polishes, Pat McGrath, Dolce&Gabbana's Creative Advisor also took inspiration from the brand's spring/summer 2013 runway collection and brought a fabulous set of alternatives that will instantly add a classy vibe to any look. Check out these feminine tones:

Dolce & Gabbana Intense Nail Lacquer in Ibisco – Dark pink with coral undertones
Dolce & Gabbana Intense Nail Lacquer in Bouganville – Rich fuchsia with a touch of purple
Dolce & Gabbana Intense Nail Lacquer in Oleandro – Soft, pearlescent pink
Dolce & Gabbana Intense Nail Lacquer in Iris – Deep violet
Dolce & Gabbana Intense Nail Lacquer in Camelia – Fluorescent coral
Dolce & Gabbana Intense Nail Lacquer in Fire
Dolce & Gabbana Intense Nail Lacquer in True White

In addition to these irresistible Dolce & Gabbana nail polish tones, the label also brings some cool nail care products. After all, strong, healthy nails are ultimately fabulous nails. The three products designed to nourish, strengthen and help your nail polish stay chip free for a longer time are: Dolce & Gabbana Protective Base Nail Coat – Nourishes the nails, Dolce & Gabbana High Shine Nail Coat which contains diamond powder to  boosts nail strength and add shine, Dolce & Gabbana Matte Nail Coat which delivers a velvety matte effect and preserves the color and promotes a longer wear.

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Dolce & Gabbana True Monica Spring 2013 Makeup
OPI Euro Centrale Spring/Summer 2013 Nail Polish Collection

Photos: Teen Vogue

The latest Michael Kors fall 2013 campaign brings models Karmen Pedaru and Simon Nessman once again into the spotlight. The luxury label focuses on outfits that blend urban chicness with a sporty yet glamorous vibe styled by Paul Cavaco in the new campaign shot by Mario Testino in Los Angeles. The new campaign marks ten years of collaboration between him and the high end label. Speaking about the new campaign, the designer stated: "We wanted the campaign to reflect the ‘bright lights, fast city’ inspiration of the fall collection. It conveys an attitude of speed, endurance, and glamour in sporty-chic silhouettes and electric colors."

The motto of the new Michael Kors campaign for fall 2013 is definitely something we can subscribe to: "The fall collection was all about urban athleticism—this idea that to live in a city today, you need the speed of an athlete and a wardrobe that can keep up." Though the 'athlete' part is something we're unsure of,  we can definitely see how the new creations could fit in a modern woman's closet. The high life allure is reflected by luxurious helicopter rides. In such luxurious settings, the opulent vibe of the new creations is definitely easily perceivable.

For the fall 2013 season, Michael Kors has focused its attention on sexy dresses, modern cuts and luxurious coats that instantly make a statement. The new campaign, which is set to be launched globally in 38 countries starting with next month features several simple yet smart combos and luxurious accessories. Though the new line features plenty of trendy accents, the overall vibe is simply that of modern luxury, a characteristic that has dominated the label's creations for a while now.

The label is surprisingly consistent in terms of its ad choices, but this is far from being a bad thing. A single glimpse at the new campaign easily proves that Karmen Pedaru reflects the label's image perfectly. Whether we're talking about houndstooth fur coats, straplesses bodycon dresses, practical handbags, sexy shoes, luxurious watches and jewelry or amazing aviator sunglasses, they all share the same modern classic allure that never fails to impress.

Don't miss:
Mulberry Fall 2013 Campaign
Roberto Cavalli Fall 2013 Campaign

Photos: Michael Kors

The Club Monaco fall 2013 lookbook revolves around cool alternatives that are great choices for transitional days. It's hard to come to grips with the fact that summer will come to an end sooner than we'd like, however seeing cool new season options that combine pieces with a summery vibe with fall essentials makes us feel a little bit better about it. Despite the multitude of oversized coats included in the new lookbook, the new season highlights plenty of summer accents which make it hard to believe that the line has already considered holiday alternatives.

The main accents and the defining perspective for the new line was revealed by the label itself: “Club Monaco redefined its classics in dusty shades of pale pink and blue giving a feminine twist to the classic palette of black, white and camel. Luxe fabrics emerge with an autumnal flair: calf-skin bonded with wool; cashmere, shearling and stretch leather. When the holiday countdown begins sugar beet and rose gold enter the collection -- giving a classic approach to festive attire.” Cozy yet polished looks really bring the best of both worlds and the new looks definitely manage to reveal a balanced view of the two characteristics.

The new pieces, which will hit stores in October are designed to reflect the new trends yet be surprisingly versatile at the same time. Looking for trendy options that will never fail to attract attention? Good choices from the new Club Monaco fall 2013 lookbook are perfectly tailored boyfriend blazers, colorful coats with a masculine flair, gorgeous leather jackets or fur and shearling pieces which instantly add a luxurious vibe to any look. Looking for a romantic flair? Fab floral prints or fab baroque inspired skirts can be great choices for the new season.

Choosing cool pieces is just part of the story. As the new Club Monaco fall 2013 lookbook shows, finding interesting combos is essential for creating a cool new season look. Aside from creating cool proportions, choosing classy accessories is a must when trying to create a refined allure with just a bit of effort.

You might also be interested in:
Madewell Fall 2013 Lookbook
Zadig & Voltaire Lookbook for Fall/Winter 2013-2014

Photos: Club Monaco

Dermatologist skin care advice is often the right way to go when it comes to your skin, but you should never completely ignore personal experience. Check out a few professional skin care tips from dermatologists who practice what they preach.

Keep your skin youthful and protect it from premature aging with these dermatologist skin care tips that concern your whole body, not just your face.

Layer Sunscreen

Protecting your skin from sun damage correctly is the most important dermatologist skin care advice all professionals give to patients. Don't use less than half a tablespoon of liquid or cream sunscreen on each application, even if that means putting it on in two layers for maximum protection.

If you hate the feeling of liquid sunscreen, you can also go for a powder sunscreen like the IS Clinical SPF 20 Powder Sunscreen or Jane Iredale Powder Me Dry Sunscreen, SPF 30.

Use Retinoids

Ensure having a smooth skin with plenty of collagen by using retinoids regularly. You can get very fast results with prescription products, but they're not recommended for everyone. Pay attention to professional skin care tips and start using a retinol over the counter product, and you'll see improvements in your skin in up to 3 months.

Keep Things Fresh

Even if you've got your regimen perfect, one very important piece of dermatologist skin care advice says you should change things up from time to time. If you're using retinoid regularly, alternate them with AHAs or BHAs and your skin will continue to look better in the long run.

Get Plenty of Omega-3 Fatty Acids

With the help of omega-3 fatty acids you can reduce inflammation and prevent premature fine lines and other skin problems. Almonds and walnuts are great choices for a daily snack, but you should also eat more cold water fatty fish, from salmon and tuna to mackerel and halibut.

Protect Your Skin from Within

What you drink is just as important as dermatologist skin care advice. Green tea is packed with antioxidants and helps your body fight free-radical damage, which can break down collagen and increase the risk of skin cancer.

Reduce Stress

Take a few minutes every day to relax and unwind with cold cucumber slices or a facial mask. Using this dermatologist skin care advice, you'll help your body control stress and avoid breakouts.

Work Out the Right Way

Staying fit is important for your skin, but not all types of exercise have the same effects. Stick to general workouts and avoid high-impact cardio, because it can affect collagen, causing your skin to sag.

You might also like:
Tips for Perfect Skin
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Photos: Thinkstock

If you trust the Biggest Loser guru Bob Harper, you can manage to lose weight fast and keep it off, even if you don't follow the same vegan diet that he does. Discover the most important "Skinny Rules" from the Bob Harper diet plan.

The Bob Harper diet book "The Skinny Rules" is a great tool that can help you get slim. Pay attention to the most important Bob Harper diet rules and you'll be on your way to getting a new body.

The 40-40-20 Rule

On the Bob Harper diet plan, the ideal meal is comprised of 40% lean protein, 40% healthy carbs and 20% healthy fats. This combination is ideal for stimulating your metabolism and in helping you lose weight, according to the Bob Harper diet rules.

Stay Hydrated

Drinking water with every meal is one of the most important Bob Harper diet tips. Not only does it improve digestion, but it also helps with muscle fatigue and helps you feel fuller. Start with a glass of water right when you wake up and drink at least one more before every meal.

Check Labels Thoroughly

Counting calories and making sure you know what the food you buy contains is important, but one of the most important Bob Harper diet rules advises caution in portion control. Don't be fooled by small packages of food that look like one portion but actually contain two.

Restrict Complex Carbs to Breakfast

One of the more tricky Bob Harper diet Skinny Rules urges you to forget complex carbohydrates after breakfast. Enjoy whole breads or pasta during your first meal of the day, but avoid it for the rest of the day if you want to lose weight faster.

Don't Cheat More Than Once a Week

The Bob Harper Diet Plan may be strict, but the Biggest Loser trainer knows that too many restrictions can lead to binging. Enjoy one meal a week that's free of rules, but try to avoid fast-food restaurants and eating alone.

Use Coffee to Stay Slim

Bob Harper's diet includes up to 3 cups of coffee every day, as long as it's regular and not decaf, since the caffeine helps as a natural appetite suppressant and gives you energy without sugars and carbs.

Don't Snack Before Bedtime

Going to bed hungry is the best way to lose weight fast according to the Bob Harper diet Skinny Rules, but if you don't want an early dinner, at least try to avoid all snacks before bedtime. Follow this crucial tip from the Bob Harper diet book and you'll burn fat at a greater rate.

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Photos: Thinkstock

What Causes Dark Elbows?

You may find yourself one beautiful morning, while getting ready to leave for school or for work, looking astonished at your elbows, and wondering when did they get so... dark! Before panicking and considering that there must be something wrong with you, you should know that there are many causes for dark elbows, many of which are as benign as they can be.

So, what causes dark elbows? Most likely, the answer is the damage occurred through rubbing, scratching, or friction at the level of the elbow skin folds. Whenever you lean on your elbows for longer periods of time, for instance, you allow for skin layers to become thicker and, therefore, to lead to dark elbows. Do you have a favorite black sweater that seems to discolor? In this particular case, it might actually be the one to blame for your dark elbows!

When you're wondering what causes dark elbows, you should also keep in mind the fact that repeated sun exposure could lead to dark elbows, as it causes (possibly) permanent skin hyperpigmentation.

Last but not least, there are also some more serious reasons for getting dark elbows. Pre-diabetes is one of them. If you discover that you have dark patches on your elbows, but also on your knees, armpits and knuckles, and/or a dark colored ring around your neck, pay a visit to your doctor, as all of these may indicate acanthosis nigricans, an evidence of insulin resistance.

Dark Elbows Remedies: How to Lighten Dark Elbows

Do you find dark elbows unpleasant? You're not the only one! When your dark elbows are not caused by a medical condition, there are several ways to lighten the skin around them.

An effective dark elbows treatment might be a good daily scrub. Use a pumice stone and a cleanser, and rub your dark elbows every day to remove the dead skin cells causing the hyperpigmentation.

Lemon is your best friend when it comes to dark elbows remedies. Cut a lemon in half, and then rub each half on your dark elbows. Allow the lemon juice to sit on your elbows for 15 minutes, then rinse.

You could also try a dark elbows treatment that involves mixing equal parts of vinegar and yoghurt. Apply the combo on your elbows daily, and massage.

You may also go for bleaching products such as a Rodial Skin Bleach Kit, or a Philosophy Great Skin Is In Dry Skin Full Kit, that might help you fight the unpleasant hyperpigmentation on your elbows.

See also:
How to Lighten Dark Lips Naturally
Top Skin Bleaching Home Remedies

Photos: Thinkstock

A blackhead removal facial can be just as efficient at home when you know what recipe to use. Forget about going to the salon every time you notice dark coloring in your pores and use the best homemade facial masks for blackheads.

While pads and other products can help with blackheads, homemade facial masks for blackheads can be more pleasant to use and work in two ways, both removing and preventing them. Check out some of the best natural options for the right facial to remove blackheads.

Honey Facial for Blackheads

For one of the simplest blackhead removal facial, all you need is honey, the stickier, the better. Cleanse your face and let it dry completely before applying the honey. If your honey is too drippy at room temperature, pop it in the refrigerator for a couple of hours. Take a bit of honey on your fingers and start patting your face in rapid movement. The honey will stick to your pores and clean them. Wash your face thoroughly after 3 minutes.

Egg White Homemade Facial Mask for Blackheads

Another simple facial for blackheads consists of just egg whites. Use a paintbrush to spread the raw egg white on your face in a thin layer right after you separate it from the yolk. Leave it for a few minutes to dry, then apply a second layer. After the homemade facial mask for blackheads is completely dry (15-20 minutes), gently wash off the egg whites with a wash cloth.

Clay Blackhead Removal Facial

Using green or red clay, you can get salon grade homemade facial masks for blackheads. Simply add a few drops of your favorite essential oil to a mixture that's half cosmetic clay and half apple cider vinegar. Once you've gotten rid of all the lumps in the paste, apply it on your entire face and let it dry for up to 20 minutes. Wipe it off gently with a warm, wet washcloth.

Facial Blackhead Removal Treatment with Oatmeal and Yogurt

For oily skin, your top choice when it comes to the right facial to remove blackheads is a mixture of oatmeal (3 tablespoons) and yogurt (2 tablespoons). After the oatmeal is finely ground, add the yogurt, along with 1 tablespoon of olive oil and one of lemon juice.

After you've cleaned your face thoroughly with warm water, apply the blackhead removal facial and let it sit for around 20 minutes, before washing it off.

If you're in a hurry and all of these excellent homemade facial masks for blackheads would take too long to prepare, simply soak a few cotton pads in freshly squeezed lemon juice and let them sit on the areas affected by blackheads while you relax for 10-15 minutes.

You might also like:
Best Products for Blackheads
Homemade Facials for Oily Skin

Photos: Thinkstock

The things you make with your own hands are sometimes better than the ones you buy. Homemade hair serum recipes are a great way to help your hair deal with many problems, like the lack of shine, the frizziness or the need for a little straightening. Try some of these homemade hair serums recipes and see how nature's gifts are more than enough for your beauty regimen.

Homemade Hair Serum for Shine

If you're looking for a homemade hair serum for shine that can restore the natural gloss of your locks, try a nice healthy cocktail of natural oils that feed the strands and give them a new life.

For the homemade hair serum recipe for shine you need 1 tablespoon of jojoba oil, 1 tablespoon of almond oil, 1 tablespoon of grapeseed oil, 2 tablespoons of avocado oil and 1 tablespoon of argan oil. Mix all the oils very well in a small bottle and apply the homemade hair serum on your wet hair before washing it as usual.

Homemade Hair Serum for Frizzy Hair

Frizzy hair tends to be the worst enemy of any decent hairdo, this is why you need a strong weapon to fight it. A very efficient homemade hair serum for frizzy hair implies using castor oil, known for its great properties that tame the rebel locks.

Mix two tablespoons of castor oil with 1 tablespoon of coconut oil to help your hair get rid of the dryness. This formula is also beneficial for strengthening hair follicles so that your strands would grow thicker and more radiant.

Homemade Hair Serum for Strengthening

If you have fine hair, too silky and soft, lacking of volume and vitality, you need a nice homemade hair serum for strengthening your locks. Mix 4 tablespoons of grapeseed oil with 5 drops of essential lavender oil and one vitamin E caplet, pour the oily mixture in a small bottle and use this serum as often as you can.

Homemade Hair Serum for Straightening

A great homemade hair serum recipe for straightening is made by mixing together equal parts of coconut, jojoba, soy and olive oil. You have to heat the serum in the microwave about 1 minute or so, then apply it fast on your strands, from the root to the tip. Leave the mixture straighten your hair for about 20 minutes, before washing your locks with a mild shampoo.

Homemade Hair Serum for Curly Hair

If you want your curly hair look its best, prepare your own homemade hair serum for curly strands. You have to use organic ingredients, so mix 4 tablespoons of jojoba oil with 10 drops of peppermint oil. Massage this special formula on your damp hair for a few minutes, leave it on for half an hour, then wash your hair as usual. You'll be amazing how wonderful your curly hair will look after you use this homemade hair serum!

You might also like:
Keep Your Hair Straight and Smooth with the Right Keratin Treatment
Natural Hair Thickening Remedies

Photos: Thinkstock

The MAC Cosmetics Illustrated collection by Rebecca Moses is on its way! The Nordstrom exclusive collection designed by the renowned fashion illustrator who worked for big fashion magazines like Marie Claire or Vanity Fair and collaborated with big names like Vera Wang or the Italian footwear company Fratelli Rosetti, is already available for purchase, so be sure to check out the new products!

Like the MAC Antonio Lopez fall 2013 makeup collection, this too is a fairly comprehensive line which brings both covetable new and limited edition options and several repromotes. The covetable beauty items from MAC come neatly organized into sets which contain either specialized products or cool products which can be used to instantly create a cool look. Here's what you'll be able to indulge in:

Lip Kits:

Nude Lip Bag by Rebecca Moses ($39.50)
Lipstick Nude Proof – Pink neutral beige
Lipglass Drawn to Chic– Bright warm pink
Lip Pencil Boldly Bare – Mid-tone red brown

Pink Lip Bag by Rebecca Moses ($39.50)
Lipstick Girl About Town - Bright blue fuchsia
Lipglass Picture Pink – Clear pink
Lip Pencil Embrace Me – Vivid pinkish fuchsia

Face Kits:

Brown Face Kit by Rebecca Moses ($49.50)
The one most extensive kit found in the new line, the Brown face kit features the Mocha – Soft plum pink powder blush and these eyeshadows, lipsticks and brushes:
Eyeshadows
Yogurt – Soft pale pink
Plum Reduction – Light satin brown
Sparkling Plum – Warm plum with gold pearlized pigments
Heather Belles – Intense black

Lipsticks
Blankety – Soft pink beige
Syrup – Cloudy pink
Brushes: 275 SE Brush, 316 SE Brush

Plum Face Kit by Rebecca Moses ($49.50)
Like the Brown Face makeup kit, the new Plum Face Kit features the 275 SE Brush, 316 SE Brush and the Melba powder blush in a cool coral peach shade as well as these eye & lip tones:

Eyeshadows
Orb – Soft peach
All That Glitters – Beige with gold pearlized pigments
Smoked Sepia – Rich brown
Showstopper – Dark brown

Lipsticks:
Ravishing – Light peachy coral
Myth – Light neutral nude

Eye Kits:
Smoldering Eye Bag by Rebecca Moses x 3 ($46.50)
Mineralize Eyeshadow Duo This & That – Frost beige rose/ Satin light beige
Kohl Power Pencil Smolder – Intense black
Mascara False Lashes

Sultry Eye Bag by Rebecca Moses x 3 $ (46.50)
Mineralize Eyeshadow Duo Thunder & Rain – Frost blue purple/ Satin grey
Kohl Power Pencil Feline – Rich black
Mascara Haute & Naughty Lash

Aside from these versatile options, the new MAC Illustrated by Rebecca Moses also features the following brush kits: Brush Kit by Rebecca Moses x 4 ($49.50) (129 SE, 188 SE, 190 SE, 195 SE) and Brush Kit by Rebecca Moses x 5 ($49.50)(168 SE, 219 SE, 224 SE, 287 SE, 266 SE).

See also:
MAC Indulge Fall 2013 Makeup Collection
MAC Retro Matte Fall 2013 Collection

Photos: Nordstrom

The Reserved fall/winter 2013-2014 lookbook is divided into three themes: Wildlife, Premium Soldier and Grunge. After enlisting Cara Delevingne for its summer campaign, the Polish brand turned to supermodel Freja Beha Erichsen for its newest fall line. When it comes to reflecting dark edgy accents, Freja is a natural and the new lookbook definitely proves it. The great thing about the new stylebook is that it manages to bring a variety of trendy looks which are both versatile and comfortable. What more can a girl ask for?

Reserved's Wild Life range brings a myriad of cool options which push animal prints back into the spotlight. With all the focus on abstract, geometric prints, these motifs were a rather discreet presence these months, but that will change as the temperatures will start dropping. Aside from prints, the range brings even more cool trendy vibes, especially as far as coats are concerned. The new line reveals cool new season essentials like leather ankle boots, edgy snakeskin handbags or flirty printed dresses.

The Reserved fall/winter 2013-2014 Premium Soldier trend features more sophisticated options than the other two ranges and brings more versatile options for those who are looking for modern pieces with an interesting twist. The army inspiration is reflected subtly, through many cool jackets or fab short skirts, but feminine pieces definitely dominate. If you're on the quest for a cool cardigan, a gorgeous new blazer or an ultra versatile black dress, this is the range you should direct your attention towards!

Reserved's fall/winter 2013 Grunge range highlights one of the next season's most prevalent influences. In the upcoming months the shelves will be filled with cool grunge inspired pieces that are perfect for tackling the 'back to school' allure. The great thing about the looks included in the new range is that they instantly exude effortlessness and are incredibly versatile. Plaids are the leitmotif of this range for obvious reasons. Though the combos presented clearly focus on the hot new trend, the pieces themselves can be used to tackle completely different allures.

Be sure to also sneak-a-peek at:
Club Monaco Fall 2013 Lookbook
Leila Shams Pre-Fall 2013 Lookbook

Photos: Reserved

Celebrities are renowned for their good taste in fashion and/or hair styles, but also for their monumental faux pas. When it comes to hairstyling, our favorite celebrities have definitely shown - on multiple occasions - that they are not afraid to sport crazy updos!

Here are some of the craziest updos ever sported by celebrities, for short and long hair, as well. Would you go for any of these?

Crazy Updos for Long Hair

Most of the crazy updo hairstyles out there were sported by celebrities with long tresses. At some point, singer Alicia Keys was very much in love with braids, which was perfectly fine, only that she decided to sport them even on the red carpet!

Therefore, she tried a pigtail crazy updo for an MTV event, and she definitely didn't go unnoticed, only in not a very good way... Maybe her crazy updo would have been bearable if she hadn't decided to wrap her braids in suede.

Super-sized beehives were also very popular at some point. This kind of crazy updos were worn by celebrities like the late singer Amy Winehouse, but also by actresses like Kim Cattrall. If the crazy beehive updo became Amy Winehouse's trademark, the rest of the celebrities have no excuse.

Let's not forget about Gwen Stefani's top adorned buns! Basically, she pulled her platinum blonde locks on top of her head, and created huge, not so flattering buns. This crazy updo was not Gwen Stefani's worst, but it was definitely a faux pas to remember!

If you ever want to try such crazy updos for long hair, grab styling products like hairspray, hair mousse, and shine serums. You may go for Nick Chavez Beverly Hills Advance Volume Hairspray, Mousse Vegetale Volume & Fixation from Rene Furterer Paris, and Victoria's Secret So Sexy Smoothing Shine Serum.

Crazy Updos for Short Hair

Things are not so outrageous when it comes to crazy updos for short hair. Still, you may remember celebrities sporting updos like the mohawk, while having quite short hair! Some of the most famous crazy updos of this kind include those sported by Kesha and Kelly Osbourne.

It's true that mohawks fit amazingly well the personalities of these two feisty celebrities, but we're not sure they should have sported them at red carpet events...

Do you want to try crazy updos for short hair? Use plenty of hair gel and hairspray such as Short Sexy Hair What A Body Ultra Bodifying Blow Dry Gel, and Fekkai Coiff Sheer Hold Hairspray.

Don't miss:
Cool Edgy Hairstyles and Haircuts
Bold and Beautiful Updo Hairstyles

Photos: PR Photos, Getty Images

The Victoria's Secret Pink Nail & Lip collection brings a myriad of exciting new shades for hot days and beyond. With no less than 16 new nail polish tones and 13 cool lip gloss tones that will tempt you to indulge in new season makeup, the new choices are definitely a great option for any fashionista who gets easily bored and always loves playing with different tones. Nail polishes and lip glosses are by far the best choices for quick and easy changes that have a significant impact.

Both the new Victoria's Secret Pink nail polishes an the Pink lip glosses are inspired by the catwalks, which means finding a myriad of covetable trendy options won't be a problem so far. Choose between these cool shades:

Victoria's Secret Pink Nail Paint
The new Victoria's Secret nail polishes come in many cool tones with different finishes. Each nail polish bottle has 13.2 ml/.44 fl oz and retails for $10. However, the label currently has a special offer: get one get the other with 50% and two nail polishes can be bought $15. Choose between these cool new tones:
Bling It, Date Night, Never Too Bronzed, After Party, Steel The Scene, I Kissed a Surfer, Eye Candy, Teal With It, Blew My Mind, Forever Young, Love Pink, Pink About It, Pretty Obsessed, Heartbreaker, Firecracker, Totally Beachin.

Victoria's Secret Pink Lip Gloss
Flirty lip gloss tones are the label's other cool suggestion for the new season. The ultra seductive new options have a high shine finish and an ultra precise applicator that guarantees great results every single time. With twelve saturated tones and only one clear lip gloss, the new alternatives can easily become summer & fall essentials.

Choose the tone that most flatters you out of these covetable shades: Kisses, Wink For Pink, Heartbreaker, Too Hot, Firecracker, Hot Pink, Dazzle Me, Buff It Up, Pink Pout, Sweet Talk, Mochachino, Nothing To It. Just like the new nail polishes, these retail for $10 a piece or $15 for any two lip glosses bought together.

See also:
Victoria's Secret Summer 2013 Makeup: Ciao, Bombshell
Beauty Tips from Victoria's Secret Angels

Photos: Victoria's Secret