Best Herbal Teas for Digestive Problems Best Teas For Digestive Problems

Green tea is packed with antioxidants, but herbal teas have plenty of other benefits, whether you drink them a few times a day or just from time to time. When you’re trying to lose weight, you need to avoid slow transit in your digestive system, and plenty of herbal teas can help.

Try some of the best herbal teas for digestive problems, and find out what each of them has to offer. From teas that soothe your stomach to teas that can even help with menstrual cramps, here are the ones you should try at least once.

Peppermint Tea

When you’re dealing with constipation, one of the most delicious and natural ways of dealing with it is a cup of peppermint tea. It can also be very helpful when you’re struggling with gas or stomach aches. Peppermint tea is not just a laxative, it can also be useful when you’re experiencing diarrhea, and it can also have a beneficial effect on your immune system.

Ginger Root Tea

Whether you buy it or make it yourself from fresh ginger root, it’s one of the best herbal teas for digestive problems. It can help with a wide variety of issues, from diarrhea and gas to nausea, morning sickness and even motion sickness. It’s anti-inflammatory, and it can also help reduce menstrual pain.