Working Out Without Breaking Out!How To Prevent Exercise Breakouts

With the help of a few good skincare and gym tips, you can prevent post-workout breakouts. Whether the problem area is your face or you’re dealing with workout related acne in other places on your body, the basics are the same.

Find out how to prevent exercise breakouts and make sure that you’re getting the exercise you want, but your skin won’t suffer for it. Take a look at the best tips that help you forget about breakouts that happen after you sweat while exercising.

Skip the Makeup

When you’re exercising, your face should not be covered by makeup, because that’s one of the main causes of post-workout breakouts. If you want some touch-ups without having makeup clog your pores, opt for a little loose mineral powder, since it’s the best non-comedogenic option. Anything else can contribute to acne and breakouts.

Cleanse Your Face Carefully Afterwards

Scrubbing your skin is a really bad idea about an intense workout, but you do need to clean it. Prevent exercise breakouts by using a gentle cleanser and being gentle to your skin. Dry it by blotting with a soft towel. When you’re taking a shower, always remember to wash your face last, after you’ve rinsed any shampoo or conditioner from your hair.

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