How to Prevent a HangoverHow To Prevent A Hangover

Starting your day hung over is never fun, but there are plenty of things you can do in order to diminish or just completely prevent the symptoms of a hangover. The trick is to make sure that you’re making the right decisions the night before.

Find out how to prevent a hangover, from the simplest tips like staying hydrated to a few other details that can help you have fun without paying for it the next day. It’s always better to drink responsibly, but if you have one too many, here’s how to avoid the hangover altogether.

Stay Hydrated

Since alcohol gets you dehydrated, it can wreak havoc in a lot of ways. Headaches and dizziness can be reduced or avoided by staying hydrated. Before you start drinking alcohol, start with a glass of water, then make sure you alternate between an alcoholic drink and water. You should also order your drinks on the rocks to make sure that you’re not going to get dehydrated quickly.

Avoid Dark Beverages

Drinking dark colored alcoholic beverages is more toxic for your body than lighter or clear ones. That’s because darker beverages contain congeners, which contribute to your hangover symptoms the next day. In order to prevent a hangover, you should consider choosing vodka instead of whiskey, brandy and even tequila.

Do Not Mix