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Superfoods You Can Grow at HomeSuperfoods To Grow At Home

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Posted In Fitness and Diet / Healthy Diets
Published On 09 Apr 2014

Rich in vitamins, minerals and other important nutrients, some superfoods are easier to care for than others. Find out which ones you can easily grow yourself, if you want to have the guarantee that they’ve never been touched by pesticides.

From berry shrubs to vegetables with a very important nutritional value, discover the superfoods you can grow at home without much effort and enjoy either fresh or preserved.

Cherry Tomatoes

You’re better off by choosing cherry tomatoes instead of regular ones for two important reasons. They need less resources and give a better yield, and you’ll also be eating more of their skins, rich in lycopene. 



Tags: superfoods in your garden, superfoods to grow in containers, superfoods to grow at home, superfoods for weight loss

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