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Italian Mediterranean Diet: Lose Weight, the Italian Way!Italian Food

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Posted In Fitness and Diet / Healthy Diets
Published On 31 Jul 2013

Italians are famous for their rich history, but also for their relaxed lifestyle and incredibly tasty food. They're the ones who came up with the delicious pizza and with multiple varieties of pasta, amongst many other delicacies.

So how come they manage to stay fit and healthy if their most famous dishes are anything but very healthy? It seems that Italians, like other inhabitants of Mediterranean countries, have found numerous ways to protect themselves from the negative consequences of a fat and calorie-laden diet.



Tags: italian diet, italian mediterranean diet, italian diet to lose weight, typical italian diet, italian diet meal plan

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Romantic Date Ideas for Married Couples Couple Dinner

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Posted In Love and Relationships / Relationship Advice
Published On 31 Jul 2013

Some of the best romantic date ideas for married couples are cheap and easy to plan, so all you need to do is decide what you and your loved one would enjoy more: a special evening at home or a date out on the town with a little bit of adrenaline. Discover a few great date ideas for married couples who want to keep the spark alive.

Best Date Ideas for Married Couples



Tags: romantic date ideas for married couples, romantic date ideas for married couples at home, best date ideas for married couples, romantic ideas for home, date night ideas

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How Fast Does Hair Grow?Hair Rear View

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Posted In Body and Skin Care / Top to Toe
Published On 31 Jul 2013

Wondering how fast does hair grow on average? There are plenty of factors that can impact the speed of hair growth, but it generally grows at a slow pace, no matter if it's on the head or other areas. Find out how fast does hair grow and other useful info on how to help it grow a bit faster.

Hair grows in three stages: the anagen phase, catagen phase and telogen phase. At any given time, about 85% of your hair is in the anagen phase, and 10-15% is in the telogen phase. The anagen phase, called the growth phase, usually lasts between 2 to 6 years and when hair stays in this phase for longer, it grows faster. The catagen phase consists of the hair follicle renewing itself and while the hair still seems to be growing, it's really not. The telogen phase, which lasts between 1-4 months is when new hair develops, pushing out old strands to make room for new ones.



Tags: how fast does hair grow, how fast does facial hair grow, how fast does hair grow on average, how fast does hair grow a day, how fast does healthy hair grow

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How to Cut Calories without StarvingFruit Salad

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Posted In Fitness and Diet / Healthy Diets
Published On 31 Jul 2013

If you want to either maintain your current weight or to shed some pounds, you may need to start considering cutting calories from your diet.

But before giving up on any lifestyle changes, thinking that cutting calories from your diet is a daunting task, you should know that shaving off some calories daily is not as difficult as it might sound! Learn how to cut calories without starving and also without much effort!



Tags: how to cut calories, how to cut calories and not be hungry, cutting calories from your diet, how to cut calories without starving, cut calories

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Best Jennifer Lopez Hairstyles with BangsJennifer Lopez Hairstyles With Bangs

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Posted In Hairstyles and Haircuts / Celebrity Hairstyles
Published On 01 Aug 2013

Jennifer Lopez's hair went through a lot of changes throughout the years. She sported long straight hair, curly, wavy locks, while also playing with bangs.

Since bangs are always a cool option when it comes to a change of look - regardless of your face shape -, take a peek at some of the best Jennifer Lopez hairstyles with bangs, and let them be your inspiration!

Jennifer Lopez Bangs: Straight Hair with Long Bangs

Jennifer Lopez has always been feminine, sensual and glamorous when attending red carpet events. Apparently, she even manages to pull off seemingly carefree hairstyles and give them a luxurious tinge. One of popular Jennifer Lopez hairstyles of this type involves long, straight - but not to perfect - locks with long bangs.



Tags: Jennifer Lopez Hairstyles, Jennifer Lopez Hair, Jennifer Lopez Bangs, celebrity hairstyles with bangs, celebrity hairstyles

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Best Workout Songs for Women in 2013Workout Songs For Women 2013

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Posted In Fitness and Diet / Exercises
Published On 01 Aug 2013

Whether you're jogging, doing aerobics or strength training, music can be a very helpful aid to stay motivated and it can also help you keep your workout rhythm. Check out the best workout songs for women in 2013 so far.

Get Lucky - Daft Punk

A great choice for everything from Zumba and Spin to Crossfit and Aerobics, Daft Punk's huge hit of 2013 has just the right combination of energy and groove to keep you moving. It might even end up as one of the best workout songs for women ever, thanks to its timeless beats.

Now - Paramore



Tags: best workout songs, Workout Songs, Workout 2013, workout tips, workout music

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Best Curly Updos and Half Updos for Medium HairBest Curly Updos And Half Updos For Medium Hair

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Posted In Hairstyles and Haircuts / Newest Hairstyle Trends
Published On 01 Aug 2013

Whether your hair is naturally curly or you decide to give the curling iron a spin, try some of the coolest curly updos and half updos that range from casual looks to elegant curly updo wedding hairstyles that also work for other special occasions.

Long curly hair gives you the most freedom, but as long as your hair isn't super short, you can still try the best curly updos for medium hair or experiment in order to find the right half updo for curly hair.

Curly Updos for Medium Hair

A cool twist on the chignon, the side bun is one of the best curly updo wedding hairstyles, but you can also turn this look into a more casual style. If your hair is naturally curls, start by applying a touch of smoothing cream on your curls while they're still damp. After air-drying, run your fingers through your curls and move them towards one side as if to make a ponytail. Secure the base with an elastic band, then create a bun by pulling your hair only halfway through it. This look is one of the best curly updos for medium hair, so push the boundaries and add hair accessories to create a special look.



Tags: curly updos, updo hairstyles, half updos, updos for medium hair, updo hairstyle ideas

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Nail Polish Trends 2013: Dare to Be Different! Nail Polish Trends 2013

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Posted In Cosmetics / Nail Products
Published On 01 Aug 2013

Summer 2013 Nail Polish Trends

Summer is all about fun and relaxation while being stylish! And nail polish trends don't miss to point out exactly these particular aspects of the hot season. That's how the summer 2013 nail polish trends were born!

Vibrant nail colors are uber-popular this summer! Bright orange is one of this season's must haves, as it can instantly turn a rather common and boring look into a fierce and definitely fun one! Go for nail polishes like Orly Melt Your Popsicle and Beta Demi-Matte Neon Orange from Obsessive Compulsive Cosmetics.

Best Nail Polishes 2013



Tags: Nail Polish Trends 2013, Nail Color Trends 2013, nail polish trends, Nail Polish 2013, Nail Polish Collections 2013

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Discover the Lavish Houses Kourtney Kardashian Lives In! Kourtney Kardashian House

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Posted In Travel and Living / Celebrity Houses
Published On 01 Aug 2013

Kourtney Kardashian is the eldest Kardashian sister and the proud mother of 3-year-old Mason Dash Disick and 1-year-old Penelope Scotland Disick. In spite of not tying the knot so far, Kourtney Kardashian has moved in with her longtime boyfriend Scott Disick a while ago.

And even if she leads a luxurious life in an equally luxurious mansion in Calabasas, California, Kourtney Kardashian isn't the one to settle in one place! As a highly successful entrepreneur, Kourtney Kardashian is known to be involved in multiple projects along with her sisters, Khloe and Kim, and therefore it's no surprise the reality star has more than one house.

Her "Kourtney and Kim Take Miami" reality show has seen her residing in a lavish house, Palazzo di Mare, that was listed in March by The Jills of Coldwell Banker for a stunning $14,500,000.

Let yourself immersed in the fascinating world of Kourtney Kardashian by taking a virtual tour of her current and former homes!



Tags: Kourtney Kardashian Houses, Kourtney Kardashian House, Kourtney Kardashian Scott Disick Home, celebrity mansions, celebrity homes

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How to Get Beachy Waves OvernightHow To Get Beachy Waves Overnight

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Posted In Hairstyles and Haircuts / Professional Hair Tips
Published On 01 Aug 2013

You know that fascinating beachy waves effect your strands get after you swim in the ocean or the sea and your hair dries? You don't have to hit the waves to give your hair this laid back look! If you're wondering how to get beachy waves overnight, with or without heat, you've come to the right place. Discover a few excellent tips about how to do beachy waves below!

Beachy Waves by Braiding Hair

Interested in getting beach waves without heat? Here's a really simple method that helps you look like an exotic island goddess, by braiding your hair. First, you need to wash your hair with a special shampoo that defines curls (even if your hair is straight this type of shampoo will have a thickening effect on your strands, very helpful for achieving lasting waves). You'll be amazed how easy is to get beachy waves by helping your locks get styled easier.

Skip this step if your hair is very soft by nature: apply some conditioner designed to define curls, especially on the down half of your strands. Now cleanse your locks with lukewarm water and pat your hair dry with a towel (don't use the hairdryer, not even one second, or the final result will get compromised).

Beachy Waves Without HeatHow To Do Beachy Waves



Tags: beach waves hair, wavy hair, how to style hair waves, how to style hair, hair styling tips

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How to Look Good While Working OutHow To Look Good While Working Out

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Posted In Fitness and Diet / Exercises
Published On 01 Aug 2013

Want to get in shape, but you hate looking like a mess when you work out? Find out how to look hot while working out by following a few simple rules, that lead to both comfort and style.

Just because your body isn't looking the way you want it doesn't mean you should be wary of working out. You can look good while working out by taking note of a few simple tips that will improve the way you feel about yourself.

How to Look Hot While Working Out

Getting the right gym clothes is very important and you should always focus on highlighting your good features, not obscuring the ones you're less satisfied with. A big part of the answer to the question 'how to look good while working out?' is choosing the right outfit. Don't go for baggy clothes at the gym, since they'll only get in the way and make you look even worse.



Tags: working out tips, working out, workout tips, workout advice, beauty tips

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Vegan vs Vegetarian: What Is the Difference?Vegetarian Pic

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Posted In Fitness and Diet / Healthy Diets
Published On 01 Aug 2013

What Is the Difference Between Vegan and Vegetarian?

The main difference between vegan and vegetarian is that the former diet eliminates all animal products: meat, eggs, diary and even honey. More often than not, though, a vegan lifestyle also involves activism for animal rights and refusal to wear clothing made of animal fabric, such as wool and silk.



Tags: vegan vs vegetarian, what is the difference between vegan and vegetarian, difference between vegan and vegetarian, vegan diet, vegetarian diet

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Signs You've Found Your SoulmateSoulmates

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Posted In Love and Relationships / Relationship Advice
Published On 01 Aug 2013

Love at first sight is sometimes one of the signs you've met your soulmate, but it's certainly not the most important one of all soulmate signs. Find out the most important clues that help you make a decision when you're wondering how to know if you have met your soulmate.

Instant Connection



Tags: soulmate signs, signs of soulmate, signs you've found your soulmate, signs you've met your soulmate, how to know if you have met your soulmate

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Meagan Good Hairstyles: Which One Do You Like Best?Meagan Good Hairstyles

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Posted In Hairstyles and Haircuts / Celebrity Hairstyles
Published On 02 Aug 2013

Film and television actress Meagan Good began her career at the tender age of 4, when she started appearing in TV commercials. Later on, her career blossomed as she made a name for herself in showbiz by appearing in music videos, television shows, TV commercials, and movies.

Most of her career, the African-American actress took pride in her lustrous long locks, sporting either perfectly shaped curls, or sleek straight tresses with bangs. Take a look at some of her most beautiful and coolest hairstyle choices, and decide which one suits you best!

Meagan Good Long Hairstyles

At the beginning of her career, Meagan Good sported amazing long locks, styled in multiple ways. She went from super straight locks to curly hair with bangs. So, if in 2003 she was seen with sleek straighten long locks, in 2004, at the BET event, Meagan Good hairstyle had already gone wavy, with long bangs.

Meagan Good Long Sleek HairstyleMeagan Good Long Wavy Hair



Tags: Meagan Good hairstyle, Meagan Good hairstyles, Meagan Good short hairstyle, Meagan Good long hairstyles, celebrity hairstyles

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How to Create Cool Braided HairstylesHow To Create Cool Braided Hairstyles

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Posted In Hairstyles and Haircuts / Celebrity Hairstyles
Published On 02 Aug 2013

If you're wondering how to do cool braids, all you need to learn is a few basics braiding techniques and you'll be able to improvise and create unique looks on your own. Find out how to create cool braided hairstyles for long, medium and short hair.

Choose the right style of braids and innovate different looks in minutes with the right tips on cool ways to braid hair.

Cool Braids for Long Hair

The braided crown is one of the most sophisticated looking cool braided hairstyles. Whether you use simple braiding or French braiding, you'll get similar gorgeous results for medium to long hair. Start with two low pigtails, braid and secure. Take one of the braided sections and secure it 1 inch from your hairline. Secure the second braided strand behind the first one and you've got a great style example of cool hair braids.



Tags: braided hairstyles, Celebrities with braids, celebrity braided hairstyles, braided hair, hair braids

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Tattoo Removal Methods and ProceduresLaser Tattoo Removal

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Posted In Body and Skin Care / Tattoos and Piercings
Published On 02 Aug 2013

No matter what tattoo removal methods you use, chances are some spots or scarring will remain on your skin. The success of the tattoo removal procedure depends on the size and depth of you tattoo and on the way your skin regenerates and reacts to the used substances. You can opt for laser tattoo removal, dermabrasion, tattoo excision or you can use the natural tattoo removal method described below.

Tattoo Removal Procedures

The safest way to get rid of a tattoo is to use professional removal procedures conducted by medical specialists that have the necessary knowledge of the use of the equipment designed to erase the ink from your skin faster and with better results.

First, you have the excision tattoo removal procedure, which erases the entire tattoo, as long as it's small enough. You just have to get a local anesthetic right after the tattoo is surgically removed and the edges of the skin are sutured, but only if a skin graft abstracted from another body area is not necessary to heal the wound.



Tags: Tattoo Removal, Tattoo Removal Procedures, tattoo removal methods, tattoo removal guide, tattoos

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Auburn Hair Color: Getting the Right ShadeCelebrities With Auburn Hair

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Posted In Hairstyles and Haircuts / Professional Hair Tips
Published On 02 Aug 2013

A beautiful shade of reddish-brown color, auburn is considered one of the most stylish hair colors, but it can also be difficult to maintain artificially. Find out how to get the right auburn shade for your perfect look.

Celebrities like Jessica Chastain, Susan Sarandon, Isla Fisher were all born with beautiful auburn hair, but with the right knowledge, you can also pull off this color with a dye, like Bryce Dallas Howard or Emma Stone.

Auburn Hair Color Ideas

Easiest to get when you already have chestnut or dark blonde hair, medium auburn hair color is also the most popular of all the auburn color spectrum. It works best for the widest variety of skin shades while light auburn hair color is more suitable for naturally pale blondes. Dark auburn hair color looks best on natural brunettes.



Tags: auburn hair color, Auburn Hair, Getting the right hair color, hair color ideas, red hair color ideas

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The Best Eyeshadow for Your Tanned SkinEye Makeup Shades For Tanned Skin

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Posted In Makeup / Makeup Tips
Published On 02 Aug 2013

Take a careful look on your tanned skin tone and choose the eyeshadow wisely. It's time to become good friends with chocolate shades, charming golds or mesmerizing coppers. The best eyeshadow colors for summer are neutral or earthy tones, that compliment your tanned skin tone and emphasize your exotic beauty.

Jewel Eyeshadow for Tanned Skin

If your natural skin tone is darker and the summer sun made you even more tanned, you need jewel toned eyeshadow colors, like emeralds, greens or teals. These tones will make your eyes pop in a really good way. Top summer eyeshadow choices are Laura Geller Beauty Baked Marble Eyeshadow, shade "Spun Sugar" or NARS Single Eyeshadow Compact, Fuji.

Eyeshadow Colors For Tanned Skin



Tags: Best Eyeshadow Shades, best eyeshadow colors, tanned skin, Eyeshadow for skin tone, Eyeshadow for tanned skin

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How to Make a Dutch BraidHow To Make A Dutch Braid

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Posted In Hairstyles and Haircuts / Professional Hair Tips
Published On 03 Aug 2013

How to Make a Simple Dutch Braid

A Dutch braid, also known as the inverted French braid and Dutch French braid, is a sexy hairstyle that can be worn at work, but also in more formal contexts, such as a cocktail parties.

In order to perform a Dutch braid, first you must comb your hair thoroughly, so that your strands are completely untangled. Then, grab a small section of hair, beginning from whichever part of your head you feel most comfortable with - for instance, if you are a beginner, you could choose the hair strands from the front part of your head, that are the easiest to Dutch braid.

At this point, you must divide the chosen hair section into three strands and perform one simple braid, by taking the left strand, then passing it under the middle strand and then the right strand, that should be crossed under the middle. 

Simple Dutch Braid PonytailSimple Dutch Braid



Tags: How to style hair braids, how to style braids, dutch braids, braiding techniques, braided hairstyles

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