How to Lose 10 Pounds in 2 Weeks (In Time for the Holidays)Lose 10 Pounds In Two Weeks

Losing weight before the winter holidays allows you to indulge in seasonal treats without the usual guilt, and can help you fit into your favorite outfits to look your best at all the December parties. A juice cleanse or a liquid diet can add a lot of stress at the wrong time, so you’re better off making some less drastic changes to lose weight in time for the holidays.

Diet - How to Lose 10 Pounds in 2 Weeks

While some diets offer cheat days, you can’t afford any when you’re wondering how to lose 10 pounds in 2 weeks, so be prepared to make sacrifices for 14 days in a row to get the results you want. Even if you’re not interested in a liquid diet, you should replace one daily meal with a homemade fruit smoothie is a good choice. Mix the fruit with either low-fat milk (calcium is great for weight loss) or almond or coconut milk.