What Clothes to Wear for Zumba ClassRight Clothes For Zumba Class

Zumba fitness classes remain wildly popular with millions of people worldwide participating monthly. If you're new to this cardio-dance fitness you're probably wondering what clothes to wear for Zumba classes. Even if you've been attending Zumba fitness aerobics classes for a while you might be wondering if what you're wearing is helping or hindering your workout. Read on to find out what clothes to wear for Zumba class so you can have a great experience while reducing your risk of injury.

Undergarments

Zumba fitness classes burn a lot of calories and are generally high impact, so you definitely want loose material and supportive undergarments. Invest in a high quality maximum support bra. If you're not sure which kind of bra to wear for Zumba class, try brands like Adidas, Moving Comfort and Champion. Proper fitting undergarments are an important foundation for your Zumba class outfit. Improperly fitting garments can chafe and even injure your skin and that would definitely put a damper your Zumba class experience.