10 Reasons to Quit the Gym and Work Out at Home and OutdoorsWhy Quit The Gym

If going to the gym is part of the fitness routine that works for you, that’s great, but plenty of people manage to stay in good shape without it. Sometimes a gym membership can help you stay motivated, but it also entails a few downsides.

Find out more about the biggest reasons to quit the gym, and decide for yourself if you’re ready to take charge of your own exercise routine outside of it. From saving money to other important benefits, here’s why you might do better on your own.

1. You Can Get a Great Workout Anywhere

Even if you’re used to the equipment at your gym, you can work your muscles in plenty of ways at home or outdoors. All you need to buy in order to make it work are a few kettlebells for strength training, because you don’t really need to be at the gym for cardio. Spending time exercising outdoors, from hiking to jogging, can be healthier, and maintaining an active lifestyle helps. Pilates, yoga and dance are all good options when you don’t feel like leaving your bedroom for a workout.

2. You’ll Stop Comparing Your Progress to Others

One of the best reasons to quit the gym is the fact that you’ll be less likely to compare your progress to other members and feel bad about yourself. When you stop comparing and just focus on being your best self, you’ll be happier.

3. You Can Reduce Distractions