Published On 31 Aug 2015
A low sex drive might endanger your relationship, since it can make your partner feel rejected and unfulfilled, and it can also prevent you from finding a satisfying relationship. From hormonal changes to bad habits, there are many reasons why your sex drive is low.
Learn more about the common factors that affect your libido negatively and do something about it, since a low sex drive will also have unwanted consequences on your emotional well-being.
1. You’re Not Getting Enough Sleep
If you’re struggling with insomnia or you’re simply too busy to sleep as much as your body needs you to, your sex drive will suffer. You’re rarely horny when you’re tired, so it’s important to get enough rest. Remember that sex can actually help you relieve stress and get a good night’s sleep, so save some energy for it.
2. You’re Struggling with Body Image Issues
Few things have such a negative effect on your libido as body image issues. Not feeling sexy is one of the reasons why your sex drive is low. Everyone is insecure about their body since the media constantly pushes unattainable beauty ideals, but if you’re letting your sex life suffer because you don’t feel comfortable with your own body, it’s time to make some changes and get help.
3. You’re Not Getting What You Want
Tags: low sex drive causes, low libido in women, diminished sex drive causes
Read more: 10 Reasons Why Your Sex Drive Is Low