The Absolute Worst Reasons to Lose WeightThe Absolute Worst Reasons To Lose Weight

Losing weight when you don’t need to do it for health reasons can be difficult, particularly if you’re not motivated the right way and you choose a wrong diet. The right reasons to do it usually include the fact that being more fit would make you happier and healthier.

However, many people make the mistake of thinking that losing a few pounds will make a big difference in their lives, and those weight loss efforts don’t usually have a happy ending. Check out the worst reasons to lose weight, and decide if you’re actually using one of them when you start dieting.

Reaching Your “Ideal” Size

Being hung up on labels is rarely a good idea. Just because you want to fit into a certain size doesn’t mean that this a healthy reason for weight loss. Besides big differences in sizes from different brands, you’re also getting too focused on an abstract notion, instead of feeling good in your body and wearing the clothes that fit you best.

You’re Being Told to Lose Weight

Unless the person telling you that you need to drop a few pounds is a doctor who has your long term health in mind, you shouldn’t cave into this type of pressure, whether it’s coming from family, friends or your loved one. One of the worst reasons to lose weight is to do it for somebody else, even if you really love them.

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