Now's the Time to Start Getting Ready for Bikini Season!Best Ways To Get Ready For Bikini Season

Getting in shape to look great in a bikini can be a daunting task if you didn’t really watch what you ate lately and skipped one too many gym sessions. However, it’s not too late to make a difference and get back in shape, as long as you’re organized and stick to the plan.

Find out how to get ready for bikini season the right way. You won’t have to starve yourself with crash diets or go to a gym 5 days a week, but you will have to make better choices about what you eat and find the right type of exercise.

Avoid Bloating Foods and Drinks

One of the best things you can do in order to look great in a swimsuit is to get rid of any bloating. Start paying attention to foods that are high in sodium, and avoid diet sodas and other foods and drinks with artificial sweeteners. Start adding natural diuretics to your diet, from citrus fruit and pineapple to vegetables like leafy greens, asparagus and beets.

Find the Right Workout

If you transition too quickly from a more sedentary lifestyle to a vigorous bikini workout, you’re more likely to exhaust yourself and just give up. Instead, get ready for bikini season by choosing your favorite type of workout, from pilates to strength training, and focusing on the most important areas. Toning your abs and glutes will make the biggest difference.