Why You Should Start Drinking Lemon WaterWhy You Should Start Drinking Lemon Water

Waking up in the morning and drinking a glass of room temperature water with the juice from half a lemon might not sound like the best way to start the day, but it’s good for you in more ways than you think.

Discover the most important reasons to drink lemon water, and give it a try right away. Drinking lemon water doesn’t just have many health benefits, it can also be a great boost to your skin. Find out why you should give it a chance.

Flush Out Toxins

Forget about cleanses that keep you hungry. A single glass of warm lemon water each morning can help you flush out toxins the right way. Lemon water has a diuretic effect, which in turn means that your urinary tract has a better chance of staying health. The juice from half a lemon can also contribute to enzyme function, helping your liver deal with toxins.

Improve Your Digestion

Even though lemon juice is acidic, it can actually help fight heartburn, bloating and other digestive issues. Your improved liver function will also result in increased production of bile, and your digestive tract full benefits from drinking it in the morning. Among the reasons to drink lemon water, improved digestion is definitely one of the most important ones.

Balance Your pH Levels