How NOT to Handle a BreakupHow Not To Handle A Breakup

Whether the decision to break up was mutual, you got dumped or you decided to move on, there are still many ways in which you can make things harder for yourself after it’s done.

If you can’t move on quickly, you should at least try to stay away from worst ways to handle a breakup. From getting angry at your ex and deciding you hate him to wallowing in self pity or drowning your sorrows in alcohol, here are the worst decisions you can make after a breakup.

Losing Yourself in Wallowing

Everyone deals with breakups differently, but it’s risky to spend too much time dwelling on it. You can take a few days to just be sad about it, but you should focus on making progress in your recovery process. If you wallow in it for a long time, you’re actually risking slipping into depression. Focus on the lessons you learned from the relationship and moving forward.

Getting Revenge

Hurting your ex for something he did to you willingly or unwillingly might seem like a great idea when you’re really angry, but it can have long term consequences. Don’t stoop to his level and continue to treat others the way you’d want to be treated. Revenge is one of the worst ways to handle a breakup because it won’t help you get over it faster, it might actually keep you attached for longer.