The Ways to Lose Weight in 20152015 Weight Loss Diet Trends

Fats may be coming back in 2015, but refined sugar is definitely on its way out, and plenty of replacements are vying to take its place. Whether you want to lose a few pounds or to make sure that you’re making the healthiest food choices, check out the best diet trends 2015.

From brand new diet books that are already making an impact to rediscovering classics like cauliflower and bone broth, here are the major dieting trends that are going big this year.

The Girlfriend Diet

From the editors of Good Housekeeping magazine, “The Girlfriend Diet: Lose Together to Keep It Off Forever!” is the dieting book that focuses on group efforts in order to achieve results. 

With a four-week meal plan that’s inspired by the Mediterranean diet, the book promises to deliver a healthy and sustainable lifestyle, while the social and shared experience makes it easier to stay focused on weight loss goals.

Bone Broth