10 Tips for Post Holiday DetoxPost Holiday Detox Becomegorgeouscom

Whether you had to get a second and third helping of stuffing or went too far with the eggnog at work related holiday parties, your body could use a little rest after all the fatty foods and drinks and big portions.

Instead of going on a full cleanse with a severe calorie restriction, try a few post holiday detox tips that can help your digestive system get back on track without shocking it too much. With the help of these simple detox solutions, you’ll keep your skin looking good and maintain your energy levels.

1. Drink Another Glass of Water

There’s nothing that helps your body more in this time of the year than staying hydrated. After you’ve had your fill of holiday drinks, step away from the soda can and drink water instead. 

It will help flush out toxins faster and you’ll be less likely to overeat again, no matter how delicious those leftovers look.

2. Go Alkaline