Published On 25 Nov 2014
According to the American Orthopedic Foot and Ankle Society, 88% of women wear too small shoes and the result is that over half of them have to deal with bunions and other foot problems.
When you’re trying to squeeze your feet into shoes that fit too snuggly, you’re risking more than bunions, since wearing the wrong shoes in the long run can also squeeze the toes into an unnatural position. Find out how to wear too small shoes, how to make them more comfortable and how to avoid the risk of foot problems.
These simple tips can help you feel more comfortable and avoid foot pain caused by tight shoes, whether you’re wearing mostly flats or want to rock stilettos. From using heat and cold temperatures to stretch your shoes to learning how to determine if shoes will be too tight when you buy them, try these simple ways of dealing with too small shoes.
Use a Hair Dryer
One way to get small shoes to fit is to heat them with a hair dryer. Since many shoes have heat sensitive glue, you’ll have to be extra careful. This trick doesn’t work for plastic or PVC shoes and it could ruin vintage shoes. But most leather shoes can be heated a bit on the outside without any issues. If you’re wondering how to wear too small shoes, simply put on a thick pair of socks, stick your feet in the shoes and heat the problem areas. Keep them on as they cool for the best effect.
Freeze Them
Tags: stretching out shoes, wearing small shoes, shoes a size too small
Read more: Can You Still Wear Shoes That Are Too Small?