Worst Holiday Foods to Eat on Thanksgiving and ChristmasWorst Holiday Foods To Eat On Thanksgiving And Christmas

Whether you’re sticking to home cooked meals for the holidays or attending plenty of parties, paying a little attention to calories can save you a lot of time and effort in losing the weight you’re gaining at the end of the year.

Even if you’ve decided to forget about counting calories to really enjoy yourself over the holidays, it’s wiser to exercise a little portion control when it comes to the worst holiday foods. With plenty of fats and sugar, these treats should be on the list of foods you only enjoy moderately when you’re worried about weight gain.

Stuffing

Whether it’s made with butter or margarine, stuffing can be a true calorie bomb. On top of the fats that go into it, stuffing also absorbs saturated fats once it’s places inside your choice of bird. Cooked inside the bird, stuffing can also be risky when it comes to food poisoning, but even when cooked separately, it’s still very high in calories.

Pecan Pie

Definitely one of the worst holiday foods, pecan pie does include some healthy fats from pecan nuts, but it’s filled with sugar and fats, especially if you go for it à la mode. Depending on the recipe and the ice cream, a single slice of pecan pie can go over 500 calories and even reach 800. Do yourself a favor and skip it in favor of pumpkin pie or angel food cake.