Best Diets to Lose 15 Pounds FastLose 15 Pounds

Many crash diets promise great short-term results, but the weight loss progress you make is rarely sustainable, and your healthy might suffer from severe calorie restrictions. If you’re looking to lose weight that you actually keep off, try the best diets to lose 15 pounds fast.

These 10 options have the best scores for short-term results according to U.S. News, and they’re also among the best overall diets. If your weight loss goal is to drop 15 pounds and keep them off, they also include enough variety in order to help you make the right choice for your lifestyle.

Biggest Loser Diet

If you think you can keep a good journal and you’re more likely to stick to a diet that doesn’t absolutely exclude any food groups, then the Biggest Loser weight loss plan is one of the best diets to lose 15 pounds fast. This balanced diet can get you in shape in size weeks, but it’s not always easy to follow or cheap.

Atkins Diet