Published On 23 Jun 2014
While many reasons for weight gain are related to medical conditions that are outside your control, it’s worth to investigate what’s causing you to gain weight. Discover the weird reasons for weight gain that could be affecting you.
From prescription medication and lack of sleep to nutritional issues and medical conditions, here are some possible answers to the question “Why am I gaining weight?”.
Not Getting Enough Nutrients
If you’re not getting the right balance of nutrients, your weight could go up, no matter how much you eat or exercise. Iron, calcium, magnesium and vitamin D are crucial nutrients you should be getting from natural sources. If you’re dealing with an unidentified mineral or vitamin deficiency, your metabolism will slow down and you’ll feel like you’re lacking energy.
Medication
Tags: reasons for weight gain, weight gain medical conditions, weight gain habits, weight gain, weight gain causes
Read more: Why Am I Gaining Weight? 10 Weird Reasons for Weight Gain