Pros and Cons of the Medifast DietMedifast Diet Pros Cons

Ranked by U.S. News at number 25 in their top of best overall diets in 2014, the Medifast diet shares a place near the bottom of the list with the Macrobiotic diet. If you’re thinking of giving it a try, find out more about the pros and cons of the Medifast diet before paying over $150 for only two weeks on their meal plan.

Find out more about the “5 & 1” diet plan recommended by the Medifast diet and decide if it’s the right choice for your weight loss needs.

Pros of the Medifast Diet

The Medifast diet seems easy to follow and is recommended for a wide variety of lifestyles, but is it your best chance of losing weight? Read on for the main benefits of the Medifast diet.

Is Nutritionally Sound